Jay serious ankylosing spondylitis, ankylosing spondylitis is what? -Jay serious ankylosing spondylitis, Jay, ankylosing spondylitis-IT information
At noon on April 6, Jay Chou fans official micro-blog which is a Jay and called Yi Xiaoxing photo of the beast, with fans have been mentioned in this paper was very distressed with ankylosing spondylitis: "cured, well, old. "Easy stars sad and asked the concert needs to jump up and down when I do, Jay self-deprecating laugh:" medicine, analgesia, or fans. "Many friends a message that heartache.
It is understood that "ankylosing spondylitis" called "not to die of cancer. Another Hong Kong actor Ada Choi also suffers from ankylosing spondylitis, but has recovered after active treatment and regain health. So, this "ankylosing spondylitis" what disease?
According to Wikipedia introduction, ankylosing spondylitis in medicine is a chronic persistent disease, characterized by the waist, neck, thoracic spine joints and ligaments as well as inflammation of the sacro-iliac joint and ossification, hips are often involved, other peripheral joints can also be inflamed.
Onset of subtle, slow progress in systemic symptoms less severe. Early often have lower back pain and stiffness in the morning, activities to reduce, and may be accompanied by low-grade fever, fatigue, loss of appetite, weight loss and other symptoms. Intermittent pain at the beginning, for months and years after on its stability and inflammatory pain, in whole or in part from the bottom of the spine stiffness, kyphosis occurs. Female patients more common violation of peripheral joints, progress has been slow, spinal deformity, is light.
Due to ankylosing spondylitis is a common disease, duration of lingering, and could easily lead to disability, it should seek early diagnosis, early treatment. 16-25 years of youth, especially young men, as a result of the above symptoms, you should be particularly vigilant without ankylosing spondylitis.
Ankylosing spondylitis, how to do early detection? How to maintain and exercise?
In this regard, the experts said, though more subtle in ankylosing spondylitis, but as long as the watch is early detection, has one of the most easy way attention stood against the wall, when the heel against the wall, should be close to the back wall without clearance; if a few cm between the wall and the back of the gap, then we must consider whether or not to suffer from ankylosing spondylitis.
Detect the disease in the future, also be careful and continuous physical exercise to achieve and maintain the best of spinal joints and strengthen the paravertebral muscles and increase their lung capacity, which is no less important than drug therapy. Also note measured on a regular basis. Keep the height record was early spinal curvature to prevent is not easy to find a good measure.
Doctors recommend patients in their daily lives need to sleep in a hard bed, swimming is the best way to exercise, or before you get up every day and go to sleep stomach 20 minutes before exercise. If the morning stiffness is significantly, first 10 minutes walk, relax after the training. Also at home can be easy and convenient to lengthen the spine and joint exercises, but not hard. Daily life, keep warm avoiding storms because damp weather and sudden changes in temperature can increase a patient's joints ache. Finally, emotional happiness and optimism.
周杰伦脊柱炎严重，强直性脊柱炎到底是啥？ - 周杰伦脊柱炎严重,周杰伦,强直性脊柱炎 - IT资讯
4月6日中午，周杰伦歌迷网官方微博晒出一张周杰伦和叫兽易小星的合影，配文中提及了一直让粉丝们非常心疼的脊柱炎：“治不好的，唉，老人家了。”易小星心酸地问开演唱会需要蹦蹦跳跳的时候怎么办，周杰伦自嘲一笑：“吃药，镇痛，不然粉丝们来看什么。”不少网友留言表示心痛。
据了解，“强直性脊柱炎”被称为“不死的癌症。另一位香港艺人蔡少芬也曾身患脊柱炎，但经过积极治疗已经康复、重获健康。那么，这个“强直性脊柱炎”究竟是什么病呢？
据百度百科介绍，强直性脊柱炎在医学上是一种慢性的迁延性疾病，特点为腰、颈、胸段脊柱关节和韧带以及骶髂关节的炎症和骨化，髋关节常常受累，其它周围关节也可出现炎症。
本病起病隐蔽，进展缓慢，全身症状较轻。早期常有下背痛和晨起僵硬，活动后减轻，并可伴有低热、乏力、食欲减退、消瘦等症状。开始时疼痛为间歇性，数月数年后发展为持续性，以后炎性疼痛消失，脊柱由下而上部分或全部强直，出现驼背畸形。女性病人周围关节受侵犯较常见，进展较缓慢，脊柱畸形较轻。
由于强直性脊柱炎是较为常见的疾病，病程缠绵，且易造成残疾，故应争取早期诊断，早期治疗。对16-25岁青年，尤其是青年男性，如出现上述症状，则应特别警惕有无强直性脊柱炎可能。
对于强直性脊柱炎，如何做到早期发现？如何保养和锻炼？
对此，有专家坦言，强直性脊柱炎尽管病情比较隐蔽，但是只要注意观察还是可以早期发现的，有一个最简单的方法：立正靠墙站好，脚后跟紧贴墙根时，后脑勺应贴近墙壁而无间隙；如果后脑勺和墙壁之间有几厘米的缝隙，那么就要考虑是不是患上强直性脊柱炎了。
在发现患病以后，患者还是要谨慎而不间断地进行体育锻炼，以取得和维持脊柱关节的最好位置，增强椎旁肌肉和增加肺活量，其重要性不亚于药物治疗。此外注意定期测量身高。保持身高记录是防止不易发现的早期脊柱弯曲的一个好措施。
医师建议，患者在日常生活中需要睡硬板床，而游泳是最佳的运动方式，或每天起床前和入睡前进行20分钟俯卧锻炼。如果晨起僵硬感明显，可先步行10分钟，放松后再进行适当的锻炼。也可在家中进行一些简单方便的以伸展脊柱和四肢关节为主的运动，但不要劳累。日常生活中，注意保暖避免风雨，因为气候潮湿及气温骤变能加重患者的关节酸痛。最后，保持情绪愉快乐观。