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published in(发表于) 2016/5/3 5:49:29
US media world 15 “healing foods“: Chinese noodle soup listed

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US media world 15 "healing foods": Chinese ramen list-Italy, Japanese-style porridge-IT information

According to Korea the Seoul press reported on May 1, in a bad cold, or loss of appetite when eating what? Such foods are called "healing food," this food is different in each country. Recently, United States travel information Web site whenonearth.NET 15 elected on a global scale "cured."

1, the India rice bean porridge (Khichdi)-India, Pakistan

Rice and beans boiled into porridge can also join India eaten butter and condensed milk.

2, yeast bread sauce (Marmite on toast)--South Africa

With beer yeast, is similar to the black jelly of fermented foods, contain many vitamins and nutrients such as b vitamins.

3, ground surface (Pastina)-Italy

Italy a, form a small variety. Add cooked the noodles in a Western-style porridge eaten.

4, soup-China

Noodles noodles soup eating the food in General. Rich in nutrients, can be added to the soup noodles, vegetables and eggs.

5, porridge (Fish porridge)--Singapore

Cut the fish into thin slices, and Ginger into the porridge. Can also add soy sauce, pepper, onion and fried onions.

6, taro leaves and coconut milk soup (Rourou)-Fiji

Taro leaves in coconut milk made from boiled in the soup. Taro leaves and other green vegetables can provide the body the necessary nutrients.

7, Japanese-style congee (Okayu)--Japan

Japanese-style porridge made from only rice and water. This is designed for the prepared food, can also add meat to boost nutrition.

8, chicken porridge (Arroz Caldo)-Philippines

Add the chicken, ginger, garlic and onion, and other ingredients of Filipino chicken congee. Although Korea Ginseng Chicken soup and chicken porridge similar to, but to add spices for different, taste is also different.

9, Blueberry (Bilberry)-Finland

Finland trees there are many orange trees, traditional Finland blueberry fruit for human use in the treatment of various diseases. Is said to heart disease, colon and digestive disease prevention has good effects.

10, cauliflower soup (Cauliflower soup)--Norway

Broccoli contains large amounts of vitamin c, carotene, dietary fiber and antioxidants. Especially the cauliflower's vitamin c in less heat loss, very suitable for porridge.

11, the chicken noodle soup (Chicken noodlesoup)--United States

Into the noodles, chicken soup is an American cold or uncomfortable choice.

12, ginger beer (Ginger Ale)--United States, and Canada

Join ginger soda, without alcohol. Ginger can make the body warm, improving digestive function. Diarrhea and sore throat curative effect.

13, Russia beet soup (Borscht)-Russia and Eastern European countries

With red or purple vegetables as the main raw material, rich in dietary fiber, vitamins, and trace elements such as magnesium and potassium.

14, Australia food sauce (Vegemite on toast)-Australia

By weijimai, salt, vegetable juice, yeast extract made of creamy sauce. Australia popular fermented food, cold is very effective.

15, Mexico spicy soup (Menudo)-Mexico

Western-style soup add Chile peppers, then add boiled with beef and offal soup. As hangover soup, is very effective to relieve hangovers.


美媒评全球15大“治愈食物”:中国汤面上榜 - 意大利面,日式粥 - IT资讯

据韩国《首尔新闻》5月1日报道,在感冒、状态不好或者食欲不振时该吃什么呢?这样的食物被称作“治愈食物”,每个国家的这种食物都不一样。最近,美国旅游信息网站whenonearth.net在全球范围内选出的15种“治愈食物”。

1、印度米豆粥(Khichdi)——印度、巴基斯坦

将大米和豆子熬制而成的粥,也可加入印度酥油和炼乳一起食用。

2、酵母面包酱(Marmite on toast)——南非

用啤酒酵母发酵,是类似于黑色果冻的发酵食品,含有维他命B等多种维他命和营养素。

3、碎面(Pastina)——意大利

意大利面的一种,形态小种类多样。一般在西式粥中加入煮熟的该面食用。

4、汤面——中国

汤面是将面条放入面汤中食用的食物总称。营养成分丰富,可在面汤中加入面、蔬菜和鸡蛋。

5、鱼片粥(Fish porridge)——新加坡

将鱼肉切成薄片,和生姜一起放入粥内。还可加入酱油、胡椒、葱和油炸洋葱等。

6、芋叶椰奶汤(Rourou)——斐济

将芋头叶放入椰奶中煮熟制成的汤。芋头叶等绿色蔬菜可以为身体补充必要的营养成分。

7、日式粥(Okayu)——日本

只加入大米和水制成的日式粥。这是专为病人准备的食物,也可加入梅肉来提升营养。

8、鸡肉粥(Arroz Caldo)——菲律宾

加入鸡肉、生姜、大蒜和洋葱等食材的菲律宾式鸡肉粥。虽然与韩国的参鸡汤和鸡粥类似,但据添加的调料不同,味道也千差万别。

9、越橘(Bilberry)——芬兰

芬兰的山林里分布着很多越橘树,传统的芬兰人用越橘果实治疗各种疾病。据说对于心脏病、大肠癌和消化疾病的预防都有不错效果。

10、花椰菜浓汤(Cauliflower soup)——挪威

花椰菜中含有大量的维他命C、胡萝卜素、膳食纤维和抗氧化物质。特别是花椰菜中的维他命C在加热后流失较少,非常适合煲粥。

11、鸡汤面(Chicken noodlesoup)——美国

放入面条的鸡肉汤是美国人在感冒或者不舒服时的最佳选择。

12、姜汁汽水(Ginger ale)——美国、加拿大

加入生姜的碳酸饮料,不含酒精。生姜可以使身体温暖,提高消化功能。对腹泻和咽喉炎疗效佳。

13、俄罗斯甜菜浓汤(Borscht)—俄罗斯、东欧国家

以红色或紫色的蔬菜为主要原料,富含维他命、膳食纤维、以及镁和钾等微量元素。

14、澳大利亚食物酱(Vegemite on toast)——澳大利亚

由维吉麦、盐、蔬菜汁、酵母提取物制成的奶油状酱料。作为澳大利亚人气很高的发酵食品,对治疗感冒很有效果。

15、墨西哥香辣汤(Menudo)——墨西哥

西式汤中加入智利辣椒,再放入牛肉和内脏一起熬制的汤。作为解酒汤,对解除宿醉很有效果。






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