Following the tragic drowning _ how to escape news

If the water, be sure to quickly calm down, for help, be careful not to let the water choking. Such as riding a bike as much as possible continue to tread water, hands stroking, the head surface. Side to try to catch any of the floats.

Can't swim nor tension and fear and give up themselves, should immediately hold your breath after the drowning, struggled immediately used the opportunity to head out of the water for air, breath, breath again, and so forth, will not sink to the bottom, as far as possible to collect all the objects which can be used to signal for help, such as flashlights, whistles, flags, brightly colored clothing.

If encountered wave after drowning, first of all, do not panic, to clarify direction, waves coming from the front or side, face to the Lee side, attention getter, so as not to choke.

Using the so-called "body-surfing technology", to increase the forward speed. Wave arrives immediately, straight body, raised his head, Chin forward, arms flat horizontally forward or backward, body surfing. Wave after the foot when you step on the end, to withstand waves and waves of the same flow, necessary to bend down when sitting in the bottom.

After the wave is a good landing, so don't worry about hit on the rock. Quickly grasp the rock, hand and foot, struggling to climb, so as not to be returned to power in the water. Before the arrival of the next wave, buying time to climb onto the rocks.

Swimmers they encounter rough rolling waves, is very dangerous. The waves rolling to the shore, hits a shallow river bottom deformation, rupture of waves rising and, immediately rolled up into tubes, quickly rolling to the shore. Avoid bad, rolling with the waves, may lose their sense of not able to breathe, might hit the bottom and fainting.

Before the waves against the shore, waves to the middle reaches of the sea, or not to wave washed back to shore, the best way is to skip, float or swim across the waves.

Swim well, people can choose to drill the waves, that is, when the wave came, immediately take a breath, looking down into the waves, and then drill between the two Crest, ventilation, then drilled the second wave. Should pay attention to breathing movements and adapt to the ups and downs of the wave, and take care of yourself prostrate on the water, with waves rolling, to calm, or dangerous will happen.

Experienced know waves tend to be upper-level risk and lower still, crossing the waves need plays lower. In the middle of two mountain climb out of the water to breathe, move and suffer from waves, according to avoid this method.

Squatting in the bottom, if necessary, hand insert sediment to stabilize the body. Surging waves on her back out of felt. After the wave, feet begin to return to the surface, exposing the head and watch the next wave.

Responsible editor: Sun Ailin SN146

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不幸落水后怎样逃生_新闻资讯

　　如果落水，心态一定要迅速平和下来，呼救时要注意不要让水呛着。尽量如踏自行车那样不断踩水，双手不停划水，使头部浮出水面。身边的任何漂浮物都要尽量抓住。

　　不会游泳者更不能紧张害怕而放弃自救，落水后应该立即屏气，在挣扎时利用头部露出水面的机会立即换气，再屏气，再换气，如此反复，就不会沉入水底，尽可能收集一切可以用来发出求救信号的物品，如手电筒、哨子、旗帜、鲜艳的衣物等。

　　如果落水后碰到浪头，首先不要慌乱，要弄清方向，如浪从正面或侧面打来，可把脸转向背浪的一侧，注意吸气，以免呛水。

　　采用所谓“身体冲浪技术”，以增加前进速度。浪头一到，马上挺直身体，抬起头，下巴向前，双臂向前平伸或向后平放，身体保持冲浪状。浪头过后，双脚能踩到底时，要顶住浪与浪之间的同流，必要时要弯腰蹲在水底。

　　浪头过后是较好的登陆时间，这样不用担心撞在岩石上。赶紧抓紧岩石，手足并用，奋力攀登，以免被回流的力量扯回水里。趁下一个浪头到来之前，争取时间爬到岩石上。

　　游泳者如果遇到汹涌翻滚的波浪，是非常危险的。这种波涛向岸边滚动，碰到水浅的河底时变形，浪顶升起并破裂，浪顶立刻卷成管状，迅速向岸边翻滚。躲避不好，会随波翻滚，失去上下的感觉，不能呼吸，可能撞到水底而晕倒。

　　波浪拍岸之前，要破浪往海中游，或不让浪头冲回岸去，最好的办法就是跳过、浮过或游过浪头。

　　游泳技术好的人可以选择钻浪前进，即当海浪打来时，马上吸口气，低头钻入浪中，然后在两个浪峰中间钻出，换气，再接着钻第二个浪。应注意呼吸动作与波浪的起伏要相适应，并要注意身体平卧于水面，随浪起伏，要冷静，否则会发生危险。

　　有经验者都知道水浪往往是上层危险而下层平静，冲过浪头需在下层做文章。要在两个浪峰的中间钻出水面呼吸，继续前进，再遇浪时，再依此法避之。

　　必要时蹲在水底，双手插入泥沙里稳住身体。汹涌的波浪在背上涌过时往往感觉得到。波浪过后，蹬脚挺身回到水面，露出头来，并留意下一个浪头。

责任编辑：孙爱林 SN146

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