Facial wrinkles are not only exposed to age, also indicate a heart attack-IT information
How to make your skin stay young? According to the daily mail of London reported, United States Association of Dermatology found that UV rays cause skin aging cause it will make the skin losing more collagen, becomes rough, loose, spots. Even in more than 20 years of age, aging is ongoing, so to keep the skin young, Sun cannot afford to ignore.
United States to study the causes of skin aging at Massachusetts General Hospital found that Sun-oriented women and even fewer wrinkles and age spots, and Ruddy complexion, looks much younger than his age. Sunscreen is the best way a physical sunscreen. Umbrellas, sun visor mirror, visor, use them without hesitation. Can also be put on sunscreen. However, note that not only wiped out, should be around 20 minutes before you go out. And use of adequate. Exposed in the Sun for two hours, it should be re-apply a sunscreen.
Keep skin healthy attention to stop smoking and avoid secondhand smoke. Smoking and there was a significant association between smoking and wrinkles earlier. Smoking causes body organs such as the skin of oxygen, nutrient deficiency, increase the number of free radicals in human cells, which is a major cause of skin aging. In addition, car exhaust and other pollutants will lead to early wrinkles, should try to reduce the chance of contact with.
Should as far as possible keep the supine sleeping position. Sleep is always lying on the left side or right side, more likely to lead to one side of the face wrinkles. Sleep lying on the pillow easily "sleep line" amount easier formation of Crow's feet, frown lines and forehead line. Best sleeping on your back to prevent wrinkles. Note use a moisturizing cream. Washing frequency or time of use moisturizing cream, easily lead to skin cells dry out, dark, increasing wrinkles. Good Moisturiser to keep skin moisture, reducing wrinkles.
Also of note was, wrinkles are often seen as signs of aging of the skin, for example, osteoporosis risk. United States Yale University researchers found that skin is a window of bone health. Researchers surveyed more than more than 100 after menopause women found that wrinkles up to most of the women's bone density is lowest. The study said: collagen is an important component of bones and skin, its numbers decreased as they grow older.
In addition, the wrinkles but also warning risk of early heart disease. Diagonal wrinkles on earlobe may be early warning of heart problems. United States xidesixinai Medical Center in Los Angeles found that earlobes have the creases were more likely to check out heart disease. Experts say such wrinkles is due to tiny blood vessels caused by the collapse of the flow to the ear lobe, it reflects changes in the blood vessels around the heart.
Netherlands, Leiden University Medical Center researchers found that women who looks younger than his age and wrinkle less lower blood pressure. Research also shows that compared with peers, upper arm from long-lived families, participants are less likely to wrinkle.
Anxiety troubles can make people wrinkle. United States New York City dermatologists zhennite·puleisituofusiji said: when people are under stress, you'll frown, over time, formed a permanent wrinkles in the forehead. Facial wrinkles in other regions, but also with the constant anxiety State allows the body to release a large amount of stress hormones, and degradation of collagen in the skin to some extent.
In addition, eating sweets will make the sugar and protein together easily in the human body form "of advanced glycation end products" material, the material will break down collagen and elastin, resulting in more fine lines and wrinkles in the skin. Researchers: best to use fruit instead of sweets, because they have the most resistance to glycosylation of performance, can reverse skin damage.
面部皱纹不仅暴露年龄，还可预示心脏病 - IT资讯
那么如何让肌肤保持年轻呢？据《每日邮报》报道，美国皮肤病协会研究发现，紫外线是致使皮肤衰老的罪魁祸首，它将让皮肤失去更多胶原蛋白，变得粗糙、松弛、产生斑点。即使是在20多岁的年纪，衰老也正在进行，所以要保持肌肤年轻，防晒不能够忽视。
美国马萨诸塞州综合医院对皮肤衰老的原因进行研究发现，注重防晒的女性，更少有皱纹和老年斑，并且气色红润，看起来比实际年龄年轻得多。防晒最好的方法是物理防晒。遮阳伞、遮阳镜、遮阳帽，通通用起来，不要偷懒。也可以抹防晒霜。不过要注意，不能出门才抹，应该在出门前20分钟左右抹。而且使用量要足够。在阳光下暴露两小时，就应重新涂抹一次防晒霜。
另外保持肌肤健康要注意戒烟和避免二手烟。吸烟量及烟龄与皱纹早生之间存在显著关联。吸烟会导致皮肤等身体器官缺氧、缺营养，增加人体细胞自由基数量，这是导致皮肤衰老的主要原因。此外，汽车尾气等多种污染物都会导致皱纹早生，应尽量减少与之接触的机会。
应该尽可能保持仰卧睡姿。睡觉总爱左侧卧或右侧卧，更容易导致面部一侧皱纹增加。趴在枕头上睡觉容易形成“睡眠线”，更容易形成鱼尾纹、蹙眉额线和前额横线。防止皱纹的最佳睡姿是仰卧。要注意使用保湿霜。洗脸过频或不及时使用保湿霜，容易导致皮肤细胞变干，肤色暗淡，皱纹增多。优质保湿霜可保持皮肤水分，减少皱纹。
另外需要注意的是，皱纹常被看作皮肤衰老的标志，比方说骨质疏松症的风险。美国耶鲁大学的研究人员发现：皮肤是骨骼健康状况的一个窗口。研究人员调查了100多名处于更年期的女性后发现：皱纹最多最深的女性骨密度也最低。该研究负责人表示：胶原蛋白是骨骼和皮肤的重要组成部分，它的数量随着年龄的增长而减少。
此外，皱纹还能预警心脏病早期风险。耳垂上有斜线型的皱纹可能是心脏问题的早期预警。美国洛杉矶希德斯西奈医疗中心研究发现：耳垂上有这种折痕的人更可能检查出心脏病。专家认为：这种皱纹是由于流向耳垂的微小血管塌陷所引起的，它能反映出心脏周围血管的变化。
荷兰莱顿大学医疗中心的研究人员发现：看起来比实际年龄小、皱纹少的女性血压较低。研究还显示：与同龄人相比，来自长寿家庭的参与者上臂不太可能有皮肤皱纹。
焦虑烦恼会让人长皱纹。美国纽约市的皮肤病专家珍妮特·普雷斯托夫斯基表示：当人们承受压力时，就会皱眉，随着时间推移，前额易形成永久性的皱纹。而面部其他区域的皱纹，也是与持续的焦虑状态让身体释放出大量应激激素，降解了皮肤中的胶原蛋白有一定关系。
另外，食用甜食会让糖与蛋白质附着在一起，易在人体内形成“晚期糖基化终产物”的物质，该物质会分解胶原蛋白和弹性蛋白，导致皮肤出现更多的细纹和皱纹。研究人员建议：最好用水果代替甜食，因为大部分水果都具有抗糖化的性能，能逆转皮肤损伤。