Chinese tea astronaut in space for the first time to "picky eater" | | space | food _ the Chinese news
Hello, I am a Xinhua News Agency correspondent in space, astronauts, Jing haipeng. On November 7 Xinhua News Agency built 85 years, Shenzhou 11th flight crew greet all comrades in the space, to the comrades of the good wishes and blessings!
Today (November 4) is the 17th entered the temple on the second day, many people care what's the food like in space, and today we talk about.
When it comes to space food, you may feel dull, bad taste, but it is not. First said said we today eat of things: breakfast has rice porridge, and coconut bread, and spiced quail egg, and sauce incense mustard,, total 7 species food; noon has 8 species, including assorted fried rice, and pork CHOW Mein, and potatoes beef, and Laver egg spent soup,; night has 8 species, has mung bean CHOW Mein, and beef rice, and shrimp eggs, and assorted canned,; snack has 5 species, including spicy pork, and crab bean, and incense spicy bean wait. Well, enough, right?
Different mission phases, eat different things. When I first came to orbit, we'll eat a light meal, and this makes it easier to digest. In the Assembly flight phase, our diet is a five-day cycle, including staple foods, grocery, ready to eat, drink, condiments, 6 major categories of nearly 100 kinds of food such as functional foods.
We not only eat the rich, you can even "pick a picky eater" in the food cycle, similar to replace. Because I had gone to two space, so at the early stage when developing recipes, researchers ask for my opinion. Eating so many days, I feel much better than the previous two choice and taste better. In other words, this brought up the food is, in itself, Chen Dong and I love to eat, so there is no monotony.
The pursuit of good food are endless. Chen Dong brothers are from Henan province, some Henan staff specially prepared pasta. Staple during this task also includes rice pudding, fried rice, polenta, rice cakes, breads, and more.
Grocery is very rich, black pepper beef, braised pork chops, barbecued chicken, mixed vegetables, and so on. Compared with the previous, we were able to eat more vegetables, such as red pepper undaria pinnatifida, burdock and carrot, can increase the intake of dietary fiber. We have for the first time in space until the preserved vegetable.
[Centre for astronaut space food and Nutrition Research Assistant Professor Zang Peng explained: we consider the dietary needs of different areas of astronauts, space food prepared in a targeted manner, such as a vegetable--preserved vegetables in the South. As far as I know, Vegie Gong is the first flight into space. ]
I'm 50 years old birthday in space, and they gave me a surprise, prepared two canned cheese cake. Although only Palm size, and Chen Dong made me feel very warm.
In addition to three meals a day, we still have a lot of snacks and snack to replenish energy. That are ready to eat meats, crackers, bread and other baked goods, candy, dairy products, such as snacks, very much.
Beijing first experiment primary school of Zhong Yiru child client questions on the Xinhua News Agency, how water in space, live so long in space with enough water to drink? I wanted to tell him, in space to drink through a straw to prevent water droplets floated. Not only did we bring along enough water, along with a variety of beverages. Even more remarkable is that in this space, we can also make tea to drink, which in the previous flight is no, astronauts from other countries rarely do.
[Zang Peng explained: this is the first time Chinese tea in space. ]
Black tea and green tea tea bag into two. Each tea bag two grams, packed in special bags, complete after injection water and heating by heater. Each tea bag can string four or five times, Chen Dong and I have to drink tea every day.
[Zang Peng explained: tea bag at the time of making it into a drink bag, used to pump water into – but this is cool-and even tea bags into the heater. According to personal preference, heated to a certain temperature. After sucking the water back into the water, that is the inverse process of dehydration. But because space there is no thermal convection, need to use electric hot plate clamping of heating food. ]
Drinks and fruit and vegetable soup. This variety of soup, seaweed soup, spinach soup, wakame soup, egg drop soup with tomato, wild mushroom Lotus soup. In addition, avoid greasy feel to tired of tea and warm the stomach "warm the stomach to drink" such as functional food.
Previous spice mainly in salty, sweet and sour and salty everything we have. Sweet are honey, packed in tubes, squeezed out again when you need to put it on the bread. Shanxi mature vinegar in my hometown of staff packed a small bag, put on a space, this is the first time I ate in space to the home of the vinegar. The types of spices is also very much, bean paste, chili sauce, sweet chili sauce, sweet chili sauce, and so on.
Thanks to our care. Our journey into space has more than half of follow-up to find something interesting, and then share with you.
Chinese tea astronauts into space for the first time can be "picky" Responsible editor: Wei chun
Article keywords:Chinese space food
I want feedback
Save a Web page
Xinhua News Agency
中国人首次在太空泡茶 航天员也能“挑食”|中国人|太空|食品_新闻资讯
大家好，我是新华社太空特约记者、航天员景海鹏。11月7日是新华社建社85周年，神舟十一号飞行乘组在太空向全社的同志们问好，向全社的同志们致以最美好的祝愿和祝福！
今天（11月4日）是进入天宫二号的第十七天，很多人关心我们在太空的伙食怎么样，今天就和大家讲一讲。
说到航天食品，大家可能会觉得特别单调，口感也不好，其实并不是这样。先说说我们今天吃的东西：早餐有粳米粥、椰蓉面包、五香鹌鹑蛋、酱香芥菜等，总共7种食品；中午有8种，包括什锦炒饭、肉丝炒面、土豆牛肉、紫菜蛋花汤等；晚上有8种，有绿豆炒面、牛肉米粉、虾仁鸡蛋、什锦罐头等；加餐有5种，包括麻辣猪肉、蟹黄蚕豆、香辣豆干等。怎么样，够丰富吧？
不同飞行阶段，吃的东西也不同。刚入轨时，我们就会吃清淡些，这样更容易消化。目前在组合体飞行阶段，我们的食谱是五天一循环，包括主食、副食、即食、饮品、调味品、功能食品等6大类近100种食品。
我们不仅吃得丰富，甚至还可以“挑挑食”，在一个食品周期之内，可以同类替换。因为我之前上过两次太空，所以在前期制定食谱时，科研人员征求过我的意见。吃了这么多天，我觉得比前两次选择更多、味道更好。就是说，这次带上来的食品，本身就是我和陈冬爱吃的，所以根本不会感到单调。
对美食的追求是无止境的。陈冬兄弟是河南人，这次工作人员专门准备了一些河南面食。本次任务期间主食还包括八宝饭、什锦炒饭、玉米粥、米糕、面包等等。
副食也很丰富，有黑椒牛柳、红烩猪排、叉烧鸡肉、什锦蔬菜等。与前几次相比，我们能吃到更多蔬菜了，如红椒裙带菜、牛蒡胡萝卜等，可以提高膳食纤维摄入量。我们还第一次在太空吃到了贡菜。
[航天员中心航天食品与营养研究室助理研究员臧鹏解说：我们考虑了不同地域航天员的饮食需求，有针对性地准备航天食品，比如南方的一种特色蔬菜——贡菜。据我所知，贡菜是第一次进入太空。]
这次我在太空过50岁生日，他们还给了我一个惊喜，准备了两个罐头装的奶酪蛋糕。虽然只有巴掌大小，但让我和陈冬感到很温暖。
除了一日三餐，我们还有许多点心和夜宵来补充能量。这些主要是即食型肉类、饼干面包等烘焙食品、糖果乳制品等小零食，品种非常多。
北京第一实验小学的钟绎如小朋友在新华社客户端上提问，在太空怎么喝水，在太空住这么久带的水够喝吗？我想告诉他，在太空要用吸管喝水，防止水珠飘起来。我们不仅带够了水，还带了各种饮料。更了不起的是，这次在太空中，我们还能自己泡茶喝，这在前几次飞行中是没有的，其他国家的航天员也很少这样做。
[臧鹏解说：这次是中国人首次在太空中泡茶。]
茶叶包分为红茶和绿茶两种。每个茶包两克，装在特制的包装袋中，注水后完成复水，然后通过加热器进行加热。每个茶包可以泡四五次，我和陈冬基本天天都要泡茶喝。
[臧鹏解说：茶包在制作的时候便放进饮料袋中，使用的时候将水注入——但这是凉水——然后连茶包一起放入加热器中。根据个人喜好，加热到一定温度。复水是重新吸回水分，即干燥脱水的逆过程。但因为太空没有热对流，需要用电热板夹住食品加热。]
饮品还有各类果汁和菜汤。这次汤的种类更多了，有紫菜汤、菠菜汤、裙带菜汤、西红柿蛋花汤、野菌芙蓉汤等。另外，还有防止产生油腻感的去腻茶和暖胃的“温胃饮”等功能食品。
前几次调味品以咸辣为主，这次我们甜酸咸辣样样都有。甜味的就是蜂蜜，装在管里，需要抹在面包上时再挤出来。工作人员还把我老家山西的陈醋用小袋子分装好，带上了太空，这是我第一次在太空吃到家乡的醋。调味品的种类也非常多，有豆瓣酱、麻辣酱、甜辣酱、香辣酱等。
感谢大家对我们的关心。我们的太空之旅已经过半，后续发现有趣的东西，再和你们分享。
中国人首次太空泡茶 航天员也能“挑食” 责任编辑：隗俊
文章关键词： 中国人 太空 食品
我要反馈
保存网页
新华社