Who is most susceptible to procrastination? Surveys show 85 favorite after overtime but inefficient-IT information
Yesterday, the first research report on the health of white-collar workers in Beijing--the 2016 Beijing white-collar health white paper released, the survey revealed, "after 85" white-collar people with workplace "procrastination" is relatively high, bio-pharmaceutical, financial, legal, IT and other white-collar workers to work overtime frequently.
White papers by the China International intellectech Corporation, together with China, foreign enterprise service branch health promotion and Education Association, the research collected 6,508 white-collar from Beijing physical examination data, more than 1700 copies of personal health data, and invited 159 Beijing enterprises to participate in health research, from white-collar workers for the first time mental and physical health, healthy living, and three dimensions count Beijing white collar workplace health health. Investigations revealed that Beijing's white-collar workers ' physical and psychological health and life levels compared with the other cities slightly higher or unchanged, but workplace health was significantly lower than the city average.
Physical and mental health survey: cervical disease, overweight and obesity, dental caries is plagued Beijing white collar the first three kinds of common diseases. Total male white-collar obesity, high cholesterol, fatty liver, a medical detection rates than female white-collar women suffering from cervical spondylosis, dental caries, diseases such as a high proportion of chronic pharyngitis. In addition, medical data show that respondents in the 59% of female white-collar workers have gynecological diseases, gynecological illnesses but said those polled only 16%, indicating that girls not white-collar workers did not realize that his health problems.
Respondents, nearly half of the white-collar workers do not need to work overtime, but 14% at least two hours ' overtime a day on average. Bio-pharmaceutical, financial sector white-collar overtime intensity, working hours in more than 10 hours a day on average white-collar workers than most white collar workers often work in law and IT occupations, many people work overtime for more than two hours a day on average. 42% of the white-collar job under a lot of pressure, especially in sales trading, automotive, consulting, biotechnology/pharmaceutical industry, far higher than the overall level. Investigators analyzed these industries directly to customers and performance oriented obviously, double pressure to white-collar "pressure Alexander".
Although the overtime, but the efficiency is not high. Investigations revealed that 52% per cent of the respondents expressed different degrees of procrastination habits, 14% think "delays cancer." "After 85" accounted for most of the white collar workers suffer from procrastination in the workplace, 57%. White paper recommends that the white-collar workers the way inefficient, time-consuming work, enhance the level of health in the workplace, from changing the delayed start in the workplace.
Investigations revealed that "night owl" white-collar workers. 25% of white-collar workers early this morning will rest, 2% of sleep even after two o'clock in the morning. Electronic equipment is consuming white-collar sleep time, about 49% Beijing white collar last thing before going to bed is playing phone or electronic equipment such as Pad, after zero sleep, 45% is in cell phones.
谁最易患拖延症？调查显示85后最爱加班但效率低 - IT资讯
昨天，首部关于北京白领身心健康的调研报告——《2016北京白领健康白皮书》发布，调查显示，“85后”白领患有职场“拖延症”的占比较高，生物制药、金融、法律、IT等行业白领加班频繁。
白皮书由中国国际技术智力合作公司外企服务分公司联合中国健康促进与教育协会发布，此次调研从北京地区收集了6508份白领体检数据，1700余份个人健康评价数据，并邀请了159家北京企业参与员工健康调研，首次从白领身心健康、生活健康及职场健康三个维度盘点北京白领健康状况。调查显示，北京白领的身心和生活健康水平与其他一线城市相比略高或持平，但职场健康水平明显低于一线城市平均水平。
身心健康调研结果显示：颈椎病、超重和肥胖、龋齿是困扰京城白领的前三类常见病。男性白领肥胖、总胆固醇偏高、脂肪肝体检检出率高于女性白领；女性中患有颈椎病、龋齿、慢性咽炎等疾病比例较高。此外，体检数据显示，被调查者中59%的女性白领存在妇科疾病，但表示受妇科疾病困扰的被调查者只有16%，这说明不少女白领并未意识到自己的健康问题。
被调查者中，近半数白领不需要加班，但有14%平均每天至少加班两小时。生物医药、金融行业白领加班强度大，平均每天工作时长在10小时以上的白领占比最多；从事法律和IT职业的白领经常加班，很多人平均每天加班超过两小时。有42%的白领认为工作压力很大，尤其是销售贸易、汽车、管理咨询、生物医药行业，远高于整体水平。调查人员分析，这些行业直接面对客户，同时业绩考核导向明显，双重压力让白领“压力山大”。
虽然频繁加班，但工作效率并不高。调查显示，52%的被调查者表示有不同程度的拖延习惯，其中14%自认患“拖延癌”。“85后”白领患有职场拖延症的占比最多，达到57%。白皮书建议白领拒绝低效而耗时的工作方式，提升职场健康水平，可以从改变职场拖延习惯开始。
调查显示，“夜猫子”白领不少。25%的白领凌晨后才会休息，其中2%甚至会在凌晨两点之后睡觉。电子设备正在吞噬白领的睡眠时间，约49%的北京白领睡前最后一件事是玩手机或Pad等电子设备，零点以后入睡者，45%是在玩手机。