Go homepage(回首页) Upload pictures (上传图片) Write articles (发文字帖)
The author:(作者)aaapublished in(发表于) 2013/12/16 0:44:20 Shi Jia Zhuang elementary school “fog and haze“ means a blind fool
According to Xinhua in poor air quality of Shijiazhuang city, pupils properly due to the haze days outdoors, Shijiazhuang city Guangming road, a primary school for two months to create a set of 23 action martial arts exercises of the light in the room, because there are 2 actions aimed at preventing haze on the health effects, also known as the fog and haze.
Each action has a martial art name
School guidance department Deputy Director Wei for strong is creating this set of people. He said that City Board of education requires schools to cancel outdoor sports activities in haze weather. Fog and haze weather lasts long, students had been unable to carry out physical education and outdoor activities.
Since November, the promotion among students of the school now teachers and students have achieved proficiency. Fog and haze weather, indoor exercises this afternoon on 2 times.
For strong Wei said, this set from martial movements, made up of 23 moves, every action has a connotation of martial arts name, such as arms hold month, dawn, mountain, cry for the moon.
Wei for strong explains hegu acupoint pressing in favour of a lung Detox, gas-to sink lower abdomen can effectively reduce gas residue in the body. Moreover, the full 2 minutes, time is short, light punch, full of physical activity, do a full set of body slightly sweaty but also can play the detoxifying effect.
Doctor: there is help hard to say
The school's grade four students in a class He Linxuan said, fog and haze are bad for you, in the fog and haze particles into your lungs bad for us, we're afraid of fog and haze, to and from school wearing a mask. This fuck hegu acupoint pressing to get rid of particles in the lung, to our body as well, sinking stomach stomach dirt can be ruled out.
This has aroused heated debate. Netizens said, "Blind fool, haze inhaled, simple movement can control? "" Exercise makes sense to prevent haze, kidding. ”
First hospital of Hebei Medical University medical doctor said Liu Erjun, the hegu acupoint of this involving and guanyuan point are the strong points of the human body, through the press, can improve immunity. While doing this exercise to prevent haze to help, it's hard to say.
Related news
On December 9, a Netizen named "inking" to make sister doesn't love eat vegetables vegetables lied about eating vegetables soluble haze of HIV, my sister says you have to online to verify. "Ink" in desperation requests Twitter users with answers "haze poisoned vegetables". As of yesterday morning, after more than 120,000 by trainers multiple times, this "white lie" rose to micro-blog headlines. There are even professional Dietitians are also involved, we have told her sister, to eat our Greens to detoxify.
On December 8, the microblog users suggestions thrown hot: "two cigarettes, pinching down filter, peel off the outer skin, nostrils can filter inserts. This filter can effectively filter above PM1.6, particles, and not feel like plugging nose, breathing very smooth. ”
According to Korean media reports on December 8, sources say, pork and mineral water can contribute pollutants contained in the exhaust haze and heavy metal, Korea and mineral water surge in the popularity of pork, sales soared. Rumors that eating pork helps emit micro particles, leading to surge in pork sales 315%, pig's head meat, pork ribs and leg meat sales have soared, 307% and 109%, respectively.
(Original title: Shijiazhuang from a primary school in "fog and haze" means "fool")
据新华社电 在空气质量较差的石家庄市，由于雾霾天小学生不能正常户外运动，石家庄市光明路小学用了两个月的时间创编了一套有23个动作的室内武术健身操《武动光明》，因其中有2个动作旨在预防雾霾对身体的影响，又称防雾霾操。
每个动作都有武术名字
校教导处副主任魏换强是创编这套操的人。他说，市教育局要求学校在雾霾天气里取消户外体育活动。雾霾天气持续时间长，学生体育课和户外运动一直不能开展。
11月以来，该校在学生中推广这个操，目前全校师生已熟练掌握。雾霾天气下，上下午在室内各做操2次。
魏换强说，这套操选自武术运动中的动作，由23个动作组成，每个动作都有一个具武术内涵的名字，如怀中抱月、开天辟地、力劈华山、海底捞月。
魏换强解释道，按压合谷穴有利于肺脏的排毒，气沉丹田能有效减少体内废气残留。而且，全套操下来2分钟，时间短、发力轻，身体活动充分，做完整套操身体微微出汗还能起到排毒效果。
医生：有多大帮助不好说
该校四年级一班学生何琳璇说，雾霾对身体不好，把雾霾里的颗粒吸到肺里对我们有害，我们害怕雾霾，上下学都戴口罩。这套操按压合谷穴可以把肺里的颗粒清除掉，对我们身体也是有利的，气沉丹田按小腹可以把脏东西排除掉。
这套操也引起了人们的热议。网民表示，“就瞎忽悠吧，霾吸入肺部，简单的运动就可以防治？”“锻炼身体还说得过去，防止雾霾，开玩笑吧。”
河北省医科大学附属第一医院中医科主治医师刘二军表示，这套操涉及的合谷穴和关元穴是人体的强壮要穴，通过按压，可提高免疫力。而做这套操对预防雾霾究竟起到多大帮助，还不好说。
■ 相关新闻
●12月9日，网友“墨一只”为了让不爱吃青菜的妹妹吃青菜，谎称吃青菜可解雾霾毒，妹妹却表示非要上网去查实。“墨一只”在情急之下请微博网友配合回答“雾霾中毒就要吃青菜”。截至昨日上午，经12万多次转帖，这个“善意的谎言”升至微博头条。甚至还有专业营养师也参与其中，大家纷纷告诉妹妹，要吃青菜才能解毒。
●12月8日，有微博网友建言引发热议：“找两根香烟，把过滤嘴掐下来，剥掉外皮，把滤芯分别插入鼻孔即可。此滤芯可有效滤PM1.6以上的微粒，而且不觉得堵鼻，呼吸非常顺畅。”
●据韩媒12月8日报道，有消息称，猪五花肉和矿泉水能帮助排出雾霾中含有的污染物及重金属，韩国五花肉和矿泉水人气暴涨，销量激增。传言称，吃五花肉有助于排出微细颗粒物，导致五花肉销量暴涨315%，猪头肉、排骨和前腿肉的销量也分别暴涨307%、78%和109%。
(原标题：石家庄一小学“防雾霾操”被指“大忽悠”)
赞